3. Taking A Cold Shower
Yes, you read it right! Taking a cold shower is extremely helpful in case you are a serial procrastinator. Pro-motivational types incorporate simple this painful practice to set themselves into action. Just spend less than two minutes and it becomes an exercise for being aware of your mind and body. Many people have reported an increase in productivity and drive after the shower. If you can endure the freezing cold water for two minutes straight, think of what else you can do with your mental prowess?